Love Fitness offers personal training for during pregnancy and post-natal fitness, delivered in your home or a location convenient to you.

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It's a myth that you shouldn't exercise during pregnancy - staying fit and healthy is good for both you and the baby. 

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Following the birth, there are different exercises that you can do but it's essential that you take it at the correct pace and do the right exercises for your body. 

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Love Fitness offers a personalised fitness service to help you: stay fit, lose weight, tone up, and make the right food choices.

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